Your ZEN begins here


Yoga is a discipline that integrates postures (asanas), breath (pranayama) and mindfulness to achieve health and well-being. The physical, mental, emotional and spiritual benefits of practicing yoga are innumerable. 

I started Yoga Now with the hopes of being able to share yoga with more people in a flexible, accessible and intimate setting. 

Yoga Now is an "at home" studio providing a place where Yogis can come to their mats and find solace by allowing themselves to simply be.  Come as you are to a place where you can feel safe and successful regardless of your yoga experience and abilities.  If you can breathe, you can do yoga and I can not wait to share this experience with you.

Much Love and Namaste,



January Group Sessions


monthly schedule

February Group Sessions


monthly schedule

"Be happy for this moment, this moment is your life"
Omar Khayyam

Get In Touch

Contact for studio address     (804) 332-2715



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